This gentle Hatha Yoga class is suitable for beginners as well as for experienced practitioners seeking to deepen their experience of yoga. My approach to leading a class is described here.

The Concept Brazilian Jiu-Jitsu studio has an ideal surface for practicing yoga: thick but firm mats that the owner, Jeff, keeps scrupulously clean. Part of the cleanliness ritual is the observation of the footwear rule: shoes on the carpet, bare feet on the mat.

I accept donations, which I send to my disabled friend Christina. You can read about her here.

If you have questions or concerns about your practice, or if you are interested in the small yoga experiences I’m hosting in my home studio, please contact me at ktconnects@gmail.com.