A Conversation on Acceptance

This episode of the Therapist Uncensored podcast is about acceptance. If you’re interested, I recommend the first 45-ish minutes. The conversation touches on unexamined values we may hold, which relate directly to our mental fixation. https://open.spotify.com/episode/6Lx02Gem9WuUhFwOgoYgzv?si=cf06037300ed4669