As always, we sit, we move, and we witness as the music encourages progression through physical, emotional, imaginal, and spiritual states.

All bodies are welcome. Bring your desire, imagination, and uniqueness. This is YOUR safe container — and friendly community — for connecting with your body, experiencing and releasing emotions, opening to creativity and imagination, cultivating witness consciousness, and/or practicing stillness.

THE POSTED TIME IS CENTRAL DAYLIGHT TIME IN THE U.S.A.

Zoom link: https://us02web.zoom.us/j/5368433199

Playlist: https://open.spotify.com/playlist/5auLHagyHarSz2KS5PFDpn?si=072a49b72b7d4efd