All bodies are welcome. This is YOUR safe container — and friendly community — for playing, working out, experiencing and releasing emotions, opening to creativity, cultivating witness consciousness, and/or practicing stillness.

Down tempo playlist available for download through Spotify: https://open.spotify.com/playlist/12Pf8yDhUm2QQRgYKJUWaU?si=CQn2gfKYR4CAmT7oeWdgPw

Zoom link: https://us02web.zoom.us/j/81064959752