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Chapters (54-minute playlist)

ALL POSTED TIMES ARE IN USA CENTRAL ZONE

Access to this event is through the Luma portal. Contact me for information: kathryn@wellwisestrong.com

As always, we sit, we move, and we witness as the music encourages progression through physical, emotional, imaginal, and spiritual states.

All bodies are welcome. Bring your desire, imagination, and uniqueness. This is YOUR safe container — and friendly community — for connecting with your body, experiencing and releasing emotions, opening to creativity and imagination, cultivating witness consciousness, and/or practicing stillness.

Playlist: https://open.spotify.com/playlist/3W7TDNPcp6TmTW7EEw15H7?si=91c6931a4afc43b1

Earlier Event: November 18
Chaos (deep dive)
Later Event: November 25
Chapters (deep dive)